Couples Counseling
Relationships are a foundational aspect of our human existence.
We instinctually find and connect with others. However, your relationships can get to the point where the unresolved disagreements stand in the way of your peace and joy. Perhaps you wake up afraid that things will never change; that your relationship will never get better.
Our couples therapists are trained to help you rebuild your relationship foundations and increase communication. They utilize the Gottman method of therapy which is an evidence-based treatment with over 35 years of research behind it. When you meet with your therapist, they will do a comprehensive analysis of your relationship and provide customized therapy tools and resources based upon your specific situation. They will help you work on living more authentically in your relationships and find more joy and love. You’ll receive weekly assignments to take home and practice those therapy tools in your daily life. You’ll receive videos, content, and resources to help you develop. You’ll create a plan with your therapist that respects both you and your partner. Our team has worked with all kinds of relationships. We are familiar with the complexities of LGBTQ+ relationships, neurodivergent couples and so much more.
