Therapy | A New View Counseling and Psychological Services

Modalities and Methods

Mental Health Scaled

At A New View Counseling, our Licensed Therapists are committed to providing quality care that enriches your authentic sense of self.

In order to offer you effective counseling tailored to your specific needs, our therapists are trained and experienced in a variety of evidence-based practices. Keep reading to discover which method of healing aligns with you and then visit our various locations pages to find out if that care is available at your nearest counseling office.

Therapeutic Approaches

We use a variety of evidence-based therapy approaches tailored to your unique needs, goals, and life experiences.

Cognitive Behavioral Therapy (CBT)

Focuses on the integration of thoughts, feelings, and behaviors. It’s adaptable for children and individuals with neurodivergence, and also considers how trauma affects thoughts and behaviors.

Dialectical Behavior Therapy (DBT)

A modified form of CBT that emphasizes living in the moment, coping with stress effectively, regulating emotions, and improving relationships.

Gottman Method

Through interactive training and skill building, this method is based on extensive research. It provides practical tools for couples to manage conflict, enhance communication, and improve relationship skills.

Eye Movement Desensitization and Reprocessing (EMDR)

Helps individuals reprocess traumatic memories with guidance from a trained therapist, aiming to reduce the distress associated with these memories.

Acceptance and Commitment Therapy (ACT)

Promotes psychological flexibility through acceptance, mindfulness, awareness of personal values, and taking committed action to manage emotional distress.

Image Transformation Therapy (IMTT)

A gentle approach for releasing pain, fear, guilt, or shame related to trauma or other experiences without intensively reliving the feelings.

Internal Family Systems (IFS)

Focuses on understanding and integrating inner parts of oneself, similar to the concept presented in the movie “Inside Out,” aiming for unity among these parts to facilitate healing and personal transformation.

Play Therapy

Used with young children to help them express emotions, heal from trauma, and foster positive growth. Our therapists also collaborate with parents to implement strategies for improving child behavior and relationships at home.

Parent Child Interaction Therapy (PCIT)

An evidence-based short-term treatment designed to help young children develop better coping skills. Parents are “coached” in real time by a trained therapist as they interact with their child with the goal of building the parent’s confidence in their ability to manage their child’s difficult emotions.

If Modalities and Methods could be the right fit for you, take these next steps:

1

Choose your location

A New View Counseling is continually expanding. Each of our locations offers you unique services and support. Choose the location nearest you to see what is available.

2

Contact the office

You can fill out this contact form to ask any questions or connect with our office to schedule your first session via text. You can also see the contact information for each location below.

3

Choose a therapist

Our friendly office staff will help you find the therapist that’s the best fit for you, answer your questions, and schedule your first appointment with confidence.

4

Your First Session

When you arrive, our friendly office team will welcome you and help you check in. Your therapist will greet you, guide you to a private space, and begin your journey toward healing.

Choose your location to get started:

With the help of a trusted therapist, you will find a place without judgment where you are free to discover a path to healing.

FAQS

Have questions? Explore helpful information about scheduling, therapy, and the care we provide.

We provide individual counseling, couples counseling, therapy groups, psychological testing, medication management and wellness, and The Focus Blueprint program.

Our team supports children, teens, adults, couples, and families with personalized mental health care tailored to their unique needs.

Yes. Depending on your therapist and service, both in-person and telehealth appointments may be available.

Our experienced team has a variety of specialties. We’re happy to help you find a therapist who best matches your goals and preferences.

Your first session is an opportunity to discuss your concerns, share your goals, and work with your therapist to create a personalized treatment plan.

Choose the location that’s most convenient for you, request an appointment, and our team will guide you through the next steps.

Have questions? Explore helpful information about scheduling, therapy, and the care we provide.

Kind Words From Our Clients

Hear from individuals and families who have experienced compassionate care and meaningful progress with our team.

Are you interested in learning more about how to start your own thriving practice?

Kathrine Parnell is now offering consultations! You can purchase a time on her calendar.