From Overwhelmed to On Track
Stop Spinning Your Wheels. Start Following Through.
The Focus Blueprint is a personalized executive function coaching program that helps you work with your brain — not against it. Build practical systems for planning, prioritizing, and follow-through so you can do more with less stress.
The Problem Isn’t Willpower.
If planners, apps, or “try harder” pep talks haven’t worked, you’re not alone. Executive function skills like task initiation, time management, and prioritization are learnable — and that’s what we teach.
- Swap overwhelm for clear, simple plans
- Start hard tasks without the dread spiral
- Create routines that actually stick
Who It's For
Adults, students, and parents who want structure and consistent follow-through.
- Professionals who want calm, reliable productivity
- Parents of teens who struggle to stay on track
- College & high school students balancing life and deadlines
What You Get
Assessment
Executive Function Assessment & Prioritization
We identify strengths, pressure points, and the smallest changes with the biggest impact.
Personalized
8 Weeks of One-on-One Coaching
Sessions tailored to your goals with clear action steps between sessions.
Toolkit
Library of Practical Tools
Time blocking, task planning, motivation & initiation strategies — ready to implement.
Support
Accountability Booster (Optional)
Extra check-ins to keep momentum and follow-through high.
Access
VIP Rapid Access (Optional)
Get help between sessions when it matters most.
Clarity
Simple, Repeatable Systems
Leave with a blueprint you can use for life — not a one-size-fits-all plan.
How It Works
- Start the conversation. Contact us and a specialist will walk you through fit and next steps.
- Get your personalized plan. We target the few skills that will change everything first.
- Build momentum. Try tools, track wins, and adjust quickly so changes stick.
Program Details
Program fee: $1,250 (payment plans available). Start anytime.
This is coaching — practical, forward-focused, and action-oriented. If you’re already in therapy, we’ll complement your work. If you’re unsure which you need, we can help you decide.
A Quick Win Clients Love
The 3×3 Rule: Choose 3 priorities for the day and 3 tasks under each. Focus beats busy.
More tools like this are inside The Focus Blueprint.
FAQ
No. The Focus Blueprint is coaching. We teach skills and systems for planning, prioritizing, and follow-through. It can complement therapy but doesn’t replace it.
A trained coach on our team who specializes in executive function skill-building, guided by our standardized curriculum and tools.
We customize to your brain and your context. We start small, iterate fast, and build accountability into each step so changes last.
Click “Contact us today.” A specialist will help you confirm fit, explain scheduling and payment, and get your first session on the calendar.
A New View Counseling & Psychological Services
The Focus Blueprint · Executive Function Coaching
anewviewcounseling.net/thefocusblueprint
Phone: (801) 209-9797 · Email: intake@anewviewcounseling.net